© 2025 WSIU Public Broadcasting
WSIU Public Broadcasting
Member-Supported Public Media from Southern Illinois University
Donate
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
91.9 FM is operating on low power due to storm damage. Thank you for your patience as we work to restore service.

Check-In: A Focused Hydration Situation

Published August 13, 2021 at 10:23 AM CDT

Ophira Eisenberg and Jonathan Coulton discuss best practices for reaching their daily hydration goals: 76 ounces of water and a few glasses of wine.

Heard on Nice Guys: Ted Lasso & Bob Ross

Copyright 2024 NPR. To see more, visit https://www.npr.org.

Tags
Arts & CultureEntertainmentCulture
Related Content
Donate Today Promo
WSIU – Powered by You
As a WSIU donor, you don’t simply watch or listen to public media programs, you are a partner. By making a gift, you help WSIU produce, purchase, and broadcast programs you care about and enjoy – every day of the year.