SIU researchers have found that a simple, incentivized game can significantly boost physical activity in adults with disabilities.
The “Step It Up” game, paired with small rewards like candy or gift cards, more than doubled participants’ step counts in studies conducted at SIU’s Evaluation and Developmental Center. The game is fun, easy to run, and highly effective, with opt-in rates over 90%. Researchers say this low-cost approach could be adopted in care facilities, schools, and beyond.
The work is part of SIU’s nationally respected behavior analysis and therapy program.
